Our Resources
MINDFUL ATHLETIC PERFORMANCE PROGRAM
(MAPP)
THE MAPP
Our mission is to cultivate mindfulness, empowering individuals to stay present, face challenges with composure, and foster a supportive environment built on kindness and accountability.
Through comprehensive training, we focus on strengthening mental toughness, emotional well-being, and overall performance, helping you excel in all aspects of life.
We empower you with the confidence, resilience, and leadership skills needed to achieve enduring success and fulfillment in life.
A Memoir
An Inspiring Comeback Story of Resilience and Discipline By: Obi Emegano
The Wonbyone Mental Health Podcast
Welcome to the Wonbyone Mental Health Podcast, where I, Obi Emegano—a 9-year professional basketball player and 2020 Tokyo Olympian—delve into the stories and insights of accomplished individuals from various walks of life. With a strong foundation in psychology, including a Bachelor's degree and Master's studies from Oral Roberts University, I bring a unique blend of athletic experience and psychological insight to our conversations. This podcast is all about empowering you with the strategies and techniques that have driven success for my guests and myself, equipping you to apply these lessons to your own journey toward lasting fulfillment and personal growth.
Frequently Asked Questions
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Answer: Our program is for high school, amateur, and professional athletes who are looking to enhance their mental health, improve their athletic performance, and effectively manage and recover from injuries. It is also beneficial for parents, coaches, and teams who support these athletes.
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Answer: The courses are delivered through high-quality videos, audio guides, text summaries, and interactive elements. These materials are accessible online, allowing you to learn at your own pace and revisit the content as needed.
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Answer: Yes, we offer a full mentorship program for those seeking personalized guidance and support. This program includes one-on-one coaching, personalized plans, and continuous support to help you achieve your goals.
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Answer: You can access the courses and mentorship program by signing up on our website. Once enrolled, you will have immediate access to the course materials and can schedule your mentorship sessions through our online platform.