MINDFULNESS
COMING SOON...
WONBYONE
W1N LIST
The W1N LIST is a cornerstone of our Won by One program, designed to enrich your life through scientifically-backed psychological techniques. Our mission is to empower you to thrive by teaching and implementing strategies that enhance your ability to manage stress and emotions effectively. By focusing on mindfulness, meditation, and visualization, we provide you with practical tools to navigate life's challenges and improve your overall well-being.
- Introduction to our tested and approved W1N LIST.
- Resources to help you cope with life experiences.
- W1N List template that I personally use to help cultivate success in my daily life.
- Daily affirmation reminders.
- Frequent progress check-ins.
The Wonbyone Mental Health Podcast
The Wonbyone Mental Health Podcast launched January 2022 to promote our mission of creating conversation around mental health.
Hosted by our founder Obi Emegano, the show features guest from all walks of life and shares their stories and experiences with mental health.
At its core the show aims to unite our community by shedding light and fellowship on subjects often associated with darkness and loneliness. Our host, Obi interviews guest from your average person like you and me, to NBA world champions. Tune in below!
OUR MISSION
At Wonbyone, our mission is to empower athletes to achieve holistic well-being and peak performance through a blend of mental health support, performance enhancement techniques, and injury recovery practices. We are dedicated to providing comprehensive, evidence-based resources and personalized mentorship that bridge the gap between physical ability and mental resilience. Our aim is to foster a community where athletes can cultivate mindfulness, develop discipline, manage stress and anxiety, and thrive both on and off the court. By offering a range of easily accessible mini master courses and personalized mentorship programs, we strive to support our clients in overcoming challenges, achieving their goals, and sustaining long-term success in their athletic and personal lives.
BY: OBI EMEGANO
In recent years, I’ve felt a deep calling to support aspiring professional athletes on their journeys. With a bachelor's degree in psychology and years of experience competing at the highest levels of professional basketball, I’ve seen the challenges athletes face both on and off the court. That’s why, in 2021, I founded WonbyOne—a brand dedicated to helping individuals embrace every step of their journey. Through our programs, courses, and extensive mental health resources, we’re redefining what it means to succeed. Our mission is to make conversations about mental health and wellness something everyone can engage in openly and proudly.
The Journey is the Reward
2011- 2012 Freshman Year Western Illinois University →
Started my freshman year at Western Illinois University, transferred sophomore year to Oral Roberts University.
... not the destination
2012-2016 Transferred to ORU →
3 surgeries in 4 years
2013- ACL Rupture| 2014- Bilateral Fasciotomy| 2015- Torn Labrum|
2016 Signed First Professional Contract in Italy
Signed and released 5 months later.
Reality Check
2017-2020 France 2nd division to France 1st
2017 Signed in France Pro B → Started in Pro B and led the league in scoring at just over 18ppg.
2018-2020 Spent two years in France Pro A.
TOKYO 2020 OLYMPICS
NIGERIAN MEN'S NATIONAL TEAM
OFFICIAL OLYMPIC ROSTER
MICHAEL BROWN- HC (SAC KINGS)
ALEXANDER NWORA- ASSC 1 ( ERIE)
JORDI FERNANDEZ- ASSC 2 (SAC KINGS)
KZ OKPALA- SF (SAC KINGS)
CALEB AGADA- SG (EUROPE)
EKPE UDOH- C ( CHINA)
CHIMEZIE METU- SF ( SAC KINGS)
OBI EMEGANO- PG (EUROPE)
MIYE ONI- PG (UTAH JAZZ)
JAHLIL OKAFOR- C ( CHINA)
JOSH OKOGIE- PG (PH SUNS)
NNAMDI VINCENT- SG ( MIA HEAT)
JORDAN NWORA- SG (ML BUCKS)
IKE NWAMU- SG (EUROPE)
PRECIOUS ACHIUWA- PF ( TO RAPTORS)
THE ICONIC "1"
The "1" symbolizes self-awareness and a commitment to recognizing the mental health challenges we face as a community. By wearing the "1," you’re showing support for mental health, standing in solidarity with others in their struggles, and promoting open, honest conversations.
