Build unshakable mental toughness for any challenge.
Regain your confidence and unlock your full potential.
Learn to manage stress and stay focused under pressure.
The MAPP (Mindful Athletic Performance Program) is a mental performance program designed to empower athletes, professionals, and individuals seeking personal growth. This program blends psychological strategies with practical exercises to foster mental toughness, emotional regulation, and focus.
In short: we help you develop mental toughness, manage stress, and regain your confidence.
Tools, Guides, and Insights to Help You Build Mental Toughness and Thrive—No Strings Attached.
Welcome to the Wonbyone Mental Health Podcast, where I, Obi Emegano—a 9-year professional basketball player and 2020 Tokyo Olympian—delve into the stories and insights of accomplished individuals from various walks of life. With a strong foundation in psychology, including a Bachelor's degree and Master's studies from Oral Roberts University, I bring a unique blend of athletic experience and psychological insight to our conversations. This podcast is all about empowering you with the strategies and techniques that have driven success for my guests and myself, equipping you to apply these lessons to your own journey toward lasting fulfillment and personal growth.
The MAPP (Mindful Athletic Performance Program) is a mental performance program that helps you develop mental toughness, manage stress, and unlock your peak potential through guided lessons, mindfulness techniques, and practical exercises.
The MAPP is designed for anyone looking to improve mental resilience, focus, and performance. It’s applicable for those pursuing personal growth, professional goals, or balance in life.
You can expect stronger mental resilience, improved stress management, sharper focus, and greater confidence. You'll be equipped to stay calm under pressure and take clear, decisive action toward your goals.
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The MAPP is a self-paced program divided into phases, with each phase typically taking 4-6 weeks to complete, though you can move through it at your own pace
We offer two subscription options:
Entry-Level: $99 per month for core lessons and basic access, with a 30-day money-back guarantee.
Full-Service: $200 per month for full access, including live sessions, personalized support, and advanced materials.
