The W1N LIST is a cornerstone of our Won by One program, designed to enrich your life through scientifically-backed psychological techniques. Our mission is to empower you to thrive by teaching and implementing strategies that enhance your ability to manage stress and emotions effectively. By focusing on mindfulness, meditation, and visualization, we provide you with practical tools to navigate life's challenges and improve your overall well-being.


  • Introduction to our tested and approved W1N LIST.
  • Resources to help you cope with life experiences.
  • W1N List template that I personally use to help cultivate success in my daily life.
  • Daily affirmation reminders.
  • Frequent progress check-ins.